Is reformer pilates suitable for beginners?
Absolutely! Most of our clients come with no pilates experience at all. Your instructor guides you step by step - the machine even makes correct form easier.
How many people are in a class?
We work in small, cosy groups of up to 6. Everyone gets personal attention and the atmosphere stays calm - no crowds, no stress.
How long is a class?
Every class is 50 minutes - long enough to feel great without being too long. Please arrive 5–10 minutes early for your first visit.
Do I need special gear?
Just comfortable clothes you can move in. We train in grip socks - if you don’t have any, you can get a pair at the studio.
What is the difference between reformer and mat pilates?
On the reformer you work on a machine whose springs provide resistance. Movements have a bigger range and the load can be adjusted up or down as needed.
Can I train with back pain?
It depends on the cause. With back pain, an injury or recent surgery, please consult a doctor or physiotherapist first. If you are cleared to train, message us before your first visit - the instructor will reduce the load and swap unsuitable exercises. Our classes are not treatment or rehabilitation.
How much is the first class?
Your first class is 50% off - only €10. Sign up, book a class and pay online or at the studio. Then continue with a single class or a pack.
How do packs work - do sessions expire?
Packs have a fixed number of sessions and are valid from the start date you choose: 4 sessions (+1 bonus) – 1 month, 8 sessions (+2 bonus) – 5 weeks, 12 sessions (+3 bonus) – 2 months. We e-mail you a reminder a week before expiry.
How do I book a class?
Booking is fully online - log in, pick a free slot in the schedule and confirm. You will get a confirmation e-mail with a calendar invite.
Can I cancel a booking?
Yes - right from “My account” → “Upcoming classes” → “Cancel”.
Cancelling is free if there are at least 12 hours left. Later than that the session is deducted from your pack, and CoolFit members pay a €10 fee. A no-show is also counted as a used session.
What if a class is full?
Join the waitlist. When a spot opens, the first person on the list is booked automatically and gets an e-mail. If they can no longer come, they can cancel free of charge - even within 12 hours.
Do you accept CoolFit?
Yes, we partner with CoolFit. Suitable classes have a set number of CoolFit spots - you see them in the schedule. Usually these are classes that start and end between 11:00–14:00 on weekdays and 12:00–15:00 at weekends. Late cancellation with CoolFit costs €10.
Do you have a changing room?
Of course! We have a changing room with lockers so you can leave your things and get ready calmly.